Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.
Karan Johar clarifies his mass unfollowing of celebrities on Instagram, explaining it's a 'digital detox' to reduce his time on the social media platform and urging the media to focus on more relevant news.
Such a detox plan simply requires us to keep aside a particular amount of time, typically an hour every day, or four hours per week, wherein we switch off all forms of social media, including gaming, television, computers, phones or any other form of technology.
The Karnataka government has introduced a draft policy to address the growing concerns surrounding excessive and unsafe digital technology use among students, focusing on mental health, cyber safety, and responsible digital behaviour.
Don't view the mobile phone or tablet as a shut-up toy while a parent is busy, highlights Dr Aarti Bakshi.
Pankaj Kapur, who visibly enjoys playing the ringmaster to this family circus, is the glue that holds Thode Door Thode Paas together, observes Deepa Gahlot.
Salman pumps up for Sikandar... Yami's sunshine life... Abhay wants to know...
'Reels may be short, but their impact on eye health can last a lifetime.'
At times, this stress reaches a tipping point, resulting in tragedy. 'Organisations need to empower their people managers to foster psychological safety, where employees feel seen, heard, and supported -- not just as professionals, but as people navigating the pressures of work and life.'
As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.
Picture this: A cozy, candlelit evening where it is just your sweetheart and you, with no annoying notifications crashing the party or stealing your attention.
In 2025 alone, at least 50 suicides linked to online gambling losses have been reported across India. According to FIRs, the victims were addicted to betting, largely driven by cricket, rummy and poker.
Sanjana makes memories in Colombia... Neha seeks blessing at Golden Temple... Janhvi visits her mommy's favourite place...
Film folk have been posting glamorous pictures on social media.
Cricket fraternity took to social media to extend Christmas greetings
During this summer, Indian travel buffs are opting for destinations that provide an escape from the ominous heat, along with coastal regions within the country and countries offering visa-free travel.
Looking for fun things to do as family during this sunny season?
Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.
Rediff.com's Ashish Narsale brings you glimpses of OnePlus's massive new R&D centre in India.
'If your film does not do well and if you don't have a godfather and you are not a star kid, then your next film selection may have a restriction.'
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
From Artificial Intelligence to yoga, sign up for courses that will benefit your career in the long run.
Six working professionals tell us how they balance time between work and family.
Wellness expert Roopashree Sharma answers your health queries.
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
